Articles
This page shares my best articles to read on topics like health, happiness, creativity, productivity and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write about science-based ways to solve practical problems.
You’ll find interesting articles to read on topics like how to stop procrastinating as well as personal recommendations like my list of the best books to read and my minimalist travel guide. Ready to dive in? You can use the categories below to browse my best articles.
Read
Articles
Self-Improvement
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The Beginner's Guide to Deliberate PracticeNewThe Beginner's Guide to Deliberate Practice
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The Ultimate Guide on How to Improve Focus and ConcentrationThe Ultimate Guide on How to Improve Focus and Concentration
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Stop Thinking and Start Doing: The Power of Practicing MoreStop Thinking and Start Doing: The Power of Practicing More
Psychology
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How To Shift Your Mindset Towards More Optimism and HappinessNewHow To Shift Your Mindset Towards More Optimism and Happiness
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How Introvert and Extrovert Brains Differ: 6 Differences According to ScienceHow Introvert and Extrovert Brains Differ: 6 Differences According to Science
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Why Do Adverse Childhood Experiences Harm Us As Adults?Why Do Adverse Childhood Experiences Harm Us As Adults?
Business & Marketing
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12 helpful freelance ideas for aspiring solopreneursNew12 helpful freelance ideas for aspiring solopreneurs
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Social Media Marketing: How to do it, Types, Tools & TipsSocial Media Marketing: How to do it, Types, Tools & Tips
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Growth Hacking Made Simple: A Step-by-Step GuideGrowth Hacking Made Simple: A Step-by-Step Guide
Philosophy
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Be Like Water: Bruce Lee’s Philosophy Of ResilienceNewBe Like Water: Bruce Lee’s Philosophy Of Resilience
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The Origin Of ‘Soulmates’ According To Greek MythologyThe Origin Of ‘Soulmates’ According To Greek Mythology
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Ichigo Ichie: 10 Principles Of The Japanese Art of Living Every MomentIchigo Ichie: 10 Principles Of The Japanese Art of Living Every Moment
Relationships
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How to Focus on Relationships in the Age of DistractionNewHow to Focus on Relationships in the Age of Distraction
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The Difference Between Love And AttachmentThe Difference Between Love And Attachment
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Why Does the Tone of Your Voice Makes Such a DifferenceWhy Does the Tone of Your Voice Makes Such a Difference
Mental Health
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8 Strategies to Work Through Anger and ResentmentNew8 Strategies to Work Through Anger and Resentment
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How To Grow Up Mentally: 15 Simple TipsHow To Grow Up Mentally: 15 Simple Tips
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13 Characteristics Of A Mentally Healthy Person13 Characteristics Of A Mentally Healthy Person
Productivity
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A Different Way of Thinking About ProductivityNewA Different Way of Thinking About Productivity
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When the 80/20 Rule Fails: The Downside of Being EffectiveWhen the 80/20 Rule Fails: The Downside of Being Effective
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7 Ways to Retain More of Every Book You Read7 Ways to Retain More of Every Book You Read
Life Lessons
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Absolute Success is Luck. Relative Success is Hard Work.NewAbsolute Success is Luck. Relative Success is Hard Work.
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Why Old Ideas Are a Secret WeaponWhy Old Ideas Are a Secret Weapon
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Lessons on Living a Meaningful Life from Nichelle NicholsLessons on Living a Meaningful Life from Nichelle Nichols